Disease Prevention Through Lifestyle Modification.

Reach your health and wellness goals with an individualized approach in Greeley, CO.

Whether you're training for a sporting event or trying to lose weight, you're sure to find what you need at Balance Health. Our local fitness center offers buddy training, small group training, and personal training services in Greeley, CO. First, we'll start with a functional assessment and a body composition analysis to determine your needs. Then, we'll create a custom training program that works for you.

Working out at the Balance Health Gym can aid in disease prevention through physician-directed and scientifically proven training methods. Our goal is to create awareness of how important it is to exercise and eat right. We want to help you prevent disease through positive, scientifically proven lifestyle changes, not fad diets or workouts. We believe this will allow everyone who joins us to live a healthier lifestyle that can free them from pain, so that they may function better in day-to-day activities and gain more self-confidence.

Call us today to learn more about the personal training services we offer!

2024 Small Group Schedule Contact Us

What makes our gym stand out from the rest?

Our local fitness center is a true gem! We stand out from the competition.

  • We cultivate a friendly, encouraging, and motivating environment.
  • We are community-driven, offering small group training sessions with individuals of similar ability levels and goals.
  • Our small gym allows us to have a more individualized approach to helping you reach your health and wellness goals.
  • Workouts are guided and directed by college-educated fitness trainers.
  • We offer rehabilitation training for individuals with minor aches and pains which are a result of poor posture, muscular imbalances, and/or overall deconditioning.
  • Every patient receives a functional assessment so that our trainers may better understand your overall fitness level to help you reach your goals.
Our trainers are nationally certified with degrees in sports and exercise science. We have a cancer exercise specialist, a medical exercise specialist, and a functional training specialist on staff.

Visit our Membership page to learn more about the services we offer in Greeley, CO!