Balance the Scales
Losing weight is challenging, especially if you don't know where to start. Perhaps this is the first time you're attempting to lose weight, but for most people, the weight-loss roller coaster has been taken them up and down for decades.
Fortunately, Balance Health approaches weight loss as an issue that goes beyond calorie counting, "points," and macronutrients. Instead, Balance Health promotes a multifaceted program which includes changing bad habits, implementing mindful eating, fasting, improving gut health, optimizing fiber intake, getting better sleep, increasing physical activity, toxin elimination, supplements, and when appropriate, medication assistance.
We work with you to tailor a program that includes sustainable lifestyle changes to set you up for long-term success. Since our weight loss program is directed by our knowledgeable healthcare providers, they will also be familiar with your personal health needs, so weight loss can be safely attained.
Address poor gut health and choose nourishing foods.
Develop a healthy fitness routine and find the best supplements for your body.
Manage stress and emotional challenges, and improve your mindset.
Balance your mind, body and soul
Your weight loss coach is your personal cheerleader. Our program will help you:
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Improve your mindset.
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Address poor gut health.
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Choose nourishing foods.
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Develop a healthy fitness routine.
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Manage stress and emotional challenges.
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Discover the right medications and supplements.
Take the first step toward reaching your goal weight!
